Here are some guidelines to help prevent asthma flare-ups during summer.

• Keep your rescue inhaler nearby to swiftly relieve symptoms as they occur.
• Ensure your home stays cool and control humidity levels to prevent dust mites and mold growth.
• Regularly replace air filters and explore the option of installing a HEPA filter or air purifier.
• Reduce outdoor activities when concentration levels of asthma triggers like pollen, grass, and ozone are high.
• Prioritize frequent vacuuming rugs or carpets as a maintenance measure.
• Wash all sheets and pillowcases weekly in hot water to eliminate dust mites.
• ontinue taking your medication as prescribed.